Baby Gear & Stroller News

Nobody needs to be told how hectic and frenzied our world is, these days. We all have a great deal to do, not to mention other things such as information overload, and the normal stress from viewing the evening news. There is nothing unusual to think that our present times are far too overwhelming for a lot of people. Panic attacks are extremely common amid millions of persons in Western societies. Sometimes the attacks can be controlled with prescriptions help. Yet just think about your own situation and life, and we all have to confess that stress seems a natural component of life. The thing to hold in mind about panic attacks is there are distinct kinds, and most people probably have no earthly idea as to what they are.

Our brains are so unbelievably complex, and that is a critical element when you are talking about panic attacks. What is encountered or felt on the physical is basically reflecting what is occurring in the body, stress reaction, and how that is construed by the mind. The mind then unknowingly encourages the body to create more symptoms. A very common symptom connected with this condition is elevated rate of breathing. There are also variable sensations such as becoming hot or cold; sweaty or clammy. One more very important factor is in general the mind is also having a fear reaction due to the fact the person does not know or understand what is taking place. When that flight or fright impulse happens, then the body’s chemistry goes into overdrive and all types of reactions occur. Often times you need help with prescriptions.

If it is possible for the person to have awareness of the process, then consciously understanding what the body is doing can help. What needs to happen next is to work with relaxation strategies to help your body. Gaining control over breathing is extremely critical; so try to breath deeply and in a relaxed way. You really want to breath slowly and in no way force the pressure. While you inhale, do not hold the breath and refrain from exerting a lot of pressure on your lungs. This is really critical that you never over exert the breaths. This approach is extremely effective and can truly help you to relax in any circumstance.

Try to visualize something familiar that is totally relaxing and good. If it feels relaxing, then softly close your eyes and do this while visualizing. If you can easily sit, then breath and visualize with eyes shut. Making use of this form of visualization has long been known to be powerful. In addition, when you are breathing in, then softly instruct your body to relax and feel soothed. Keep it all very basic, and tell yourself to do this with just one word – two at the most.

Make sure that your personal medical insurance covers the treatment. In fact, panic attacks affect millions of people around the planet, and that is merely the numbers that are conservatively projected. Perhaps very many never actually understand what is happening, and they do not bother to go to a doctor about it. People may feel it is normal simply given that life in general is stressful.

Popularity: 1% [?]

Technorati Tags: health, Help for prescription, panic attacks, personal medical insurance

Pregnancy Miracle book was written by Lisa Olson who is a conventional medical practitioner, a nutritionist and a renowned medical researcher. Pregnancy Miracle Book is about the cures for infertility that were created from Eastern healing. Lisa Olson was infertile herself and so she spent her entire life researching and clinically testing methods simply to be able to get pregnant and have a baby. This Pregnancy miracle book, as the title denotes, was written to give another hope to women who had been through a lot of fertility therapies and medications just to get pregnant but failed.

Lisa Olsen actually started the book by telling that she too was a sufferer and that after her intensive research, at the age of 43 she finally became pregnant and today is a happy mother of two children. This book features specifics that a majority of women don’t know can cause infertility. This book also provides easy and simple to follow steps to attain a holistic healing and cure to infertility. It’s also said that this book will have a woman  get pregnant in a few months given that she followed everything that was written by heart. 

The Pregnancy Miracle book is actually a e-book that you will have to purchase as well as download online. Should you be intending to try it out, it’ll be best that you gather additional information about the results of this book first through reading Pregnancy Miracle Book Reviews. There are several websites and blogs that can provide you with Pregnancy Miracle reviews. All you need to do is search the internet for Pregnancy Miracle reviews and see what people who had tried Lisa Olsen’s book had experienced. Likewise, the Pregnancy Miracle reviews will also help you understand and decide whether it is really worth to invest in such e-book. 

Majority of the Pregnancy Miracle reviews revealed happy mothers whose lives were changed by the Pregnancy Miracle book. Look for Pregnancy Miracle reviews that present testimonies from people who tried using the book. You will find that there are the pros and cons in several Pregnancy Miracle reviews.

Not every user will have a similar experience, however, most of the Pregnancy Miracle reviews claim that if a woman is not willing to be patient and to put forth a certain amount of effort, then pregnancy will never be for her. Weigh your reasons whether you will be buying this e-book or not by choosing the number of Pregnancy Miracle reviews and figuring out how many are positive compared to the negative and vice versa.

Popularity: 1% [?]

Technorati Tags: fitness, health, Pregnancy, women issues

Ask any parent that has a child who is allergic to peanuts how difficult their live has become.  Food shopping can take hours because every food label must be read and studied to make sure it includes no traces of peanuts.  Arrangements for peanut free foods must be made with the youngsters school in advance and also other children’s birthdays parties can be a parent’s worse nightmare.  Peanut allergies although common can be one of the most fatal allergies a child could suffer from.  Some youngsters are so sensitive to their peanut allergy that if they come into contact with peanuts just from someone else’s skin, their life can be at risk.  Peanut allergies can result in anaphylactic shock which is a severe allergic reaction which really can be fatal.

Peanut allergies are generally not diagnosed until a child reaches the age of 2 or perhaps 3 years old.  The American Academy of Pediatrics states that parents who have a peanut allergy in the household should hold off until their child reaches at least three years old before giving them peanuts or anything containing peanuts.  There are even some conservative obgyns who advise their pregnant patients to not eat peanuts especially if they’re in their third trimester no matter if there is a medical history of peanut allergy in the family or not.

The reason behind is simply because for a peanut allergy to develop, the kid has to come into contact with small traces of a peanut.  This contact sensitizes the kid so that they later have a severe allergic reaction.  Some experts believe that this first sensitization can happen during pregnancy.  It is believed that a tiny quantity of peanut protein can cross the placenta.   In fact a recent study indicated that if a women ate peanuts or peanut butter while pregnant their baby could be four times more prone to develop a peanut allergy than a child whose mother didn’t eat any peanuts during her pregnancy.

This isn’t to say though that if you have no history of nut allergies you ought to avoid peanuts at all costs.  In fact,  peanuts and peanut butter are very beneficial to both you and your baby.  Peanuts really are a useful supply of folic acid and protein, both that happen to be very important to your as well as your growing baby.  Peanuts and peanut butter has been said to help some women get through the first trimester morning sickness.  Keep in mind however that there have been some instances when women who had no history of peanut allergies in their family and ate a over whelming quantity of peanuts or perhaps peanut butter during their pregnancies wound up with children who had a peanut allergy.

Before you decide to throw out all of your peanuts and say good bye to peanut butter and jelly sandwiches, speak to your doctor.  Give your doctor an in depth family history and let him know if there are any peanut allergies in your family.  With your doctors help you will be able to create a healthy peanut eating plan for your pregnancy.   If you do not feel comfortable at all eating peanuts because of the risk do not let anyone change your mind.  It is your body and your child and you have the right to make that decision.

Reading is Fun! Why not check out these sites:

www.torontopersonaltrainer.net, www.maryklein.com, www.torontohomeimprovementcontractor.com

Popularity: 1% [?]

Technorati Tags: allergy, health, Parenthood, Pregnancy

Whether you’re a hard core health nut or your idea of exercise is lifting the remote and pointing it at the television if you’ve just found out your pregnant things are going to have to change. It’s vital that you do exercise when you’re pregnant but at the same time the types of exercise you do needs to have some careful consideration. If you were exercising before so you can fit into that summer swim suit your motivation now needs to be your unborn child.

You can’t just rush into this though, you need to think about the type of exercise equipment you’re working with. The nearer you get to your due date the less pressure you should be putting on your body so you need to make sure you’re not doing anything with high impact. Vibration plates are also considered quite dangerous for pregnant women too as the vibrations could weaken the wall of the cervix or damage the developing foetus. There are other perfectly safe forms of exercise other than exercise plates. Try to choose exercises that aren’t going to have too much impact like swimming. Swimming is perfect exercise for pregnant women and it’s also very relaxing and it’s gentle on the baby. If you don’t like the water an exercise bike might be more ideal as again there’s no contact but is still great exercise for moms to be.

It’s also very important that you don’t just rush into exercising and that you warm up first. Never push your body too hard, if you’re in any pain or discomfort you need to stop exercising straight away and if the pain continues you need to call your doctor. If you do regular exercise throughout the pregnancy you’re not going to have so much hard work to do when it comes to shifting the baby weight. You’re going to have a small child to run after soon so you’ll need to be in the best shape possible.

Popularity: 1% [?]

Technorati Tags: exercise, fitness, health, pregnant

healthy eating is one of those things where the overall influence it has primarily rests on other factors.

So then what you simply must do is gather as many facts as possible and think about them. It is not hard to find out more about this, and you can probably save yourself some hassles by doing so. Prescription coverage is sometimes available which can help a lot!It is only after looking at all that is on the table will you be in a strong position to make your move. We will offer you some exceptional and important details on healthy eating so you can carefully consider as much as possible.

We know you want to choose what is right and best, and to that end we happily give you some exceptional guidelines regarding healthy eating. There are quite a few things with the potential to affect us, and healthy eating has lived-up to that capability. Indeed, it is not all that hard to see it at work in your life or the lives of people you know, maybe. What is interesting about this is the amount of information that is generally unknown to people.

But most people have a decent perspective about many of the different outcomes. If there is any way you can secure prescription coverage to help pay for weight loss medicine, it will be very helpful to you. Yet the desire to learn more about it is understandable because knowledge can enable you.

That is why we want to present you with some relevant tips about healthy eating, and hopefully they will help you in the future. If you have been going in circles with tracking down what you need to know about healthy eating, then you are in store for a treat, right now. As you are applying for prescription insurance coverage, you will want to make sure that your medicine is covered. We are all familiar with the feelings of trying to find out about something and not even being certain of what is necessary.

The funny part, maybe, is there is enough content on the net, but you are still not sure if the resources are trustworthy. We do realize those feelings very well in our own exploration on the net. The balance of this report will take a look at healthy eating in a lot more detail. healthy eating is a topic that we know many people are hoping to discover more about, and it is not always easy to do.

What we have noticed, more and more, is just doing a basic search does not always generate the most suitable resources.

Avoid feeling like it is anything that only happens to you since it is not. So we made the decision to put some solid and dependable facts together for you about healthy eating.

You can take this information and expand on it in your own research efforts.~If you take a good look around, you may notice quite a bit published on healthy eating. The thing about so much of this is there are conditions that will have an effect on what you can expect to use.

There are many trustworthy resources about it, plus other associated aspects that you have to consider, as well. There is always much more you can come across and use that will be very beneficial to you. This can prove to be a challenge for anyone if you need very specific kinds of information and help. This is some additional, and important, clues about healthy eating that undoubtedly will serve you well.

The healthy eating habits of each parent were learned as a son, and that is why parents have to ensure they teach their children well. What is learned in childhood seems to stay with us as parents, and a sound diet will do magic for health throughout life. All of us, including you and your children, see ads all around us for certain foods that do not have your health as a prime consideration. Of course it is difficult to protect them from such unhealthy messages. So what you need to do is teach them about healthy eating so they will be in a position to make smart decisions regarding food. Additionally, you can achieve a lot by offering them only those foods that will be good for them. Then, help teach them about healthy diets and proper nutrition.

One smart strategy when it comes to getting your young ones to think about food is to relate it to important parts in their life. As you know, your children hold certain things with high value, so be practical and explain to them why what they pick to eat impacts the very things they value. For example, healthy meats that are not fatty can be introduced as helping them to become more powerful which will help them with athletics. When it comes to awful things like fruits/veggies – describe to them how all the antioxidants will help their bodies. But then continue telling them how much more their facial skin, hair and general overall look will gain from eating them.

Never discipline your youngster by refusing to let them eat on a regular routine. We all realize that was a common practice a long time ago, but that is really not pushed at all by professionals. If your child is repeatedly subject to this kind of food limiting environment, there can often be unhealthy habits or conditions developed later. This practice can leave your kid lacking in proper nutrition and other things such as low energy, etc. Your son may acquire the habit of hoarding food when it is available which can lead to obesity.

We do know how hard it can be to have the entire family eat together, but it is well worth your energy to try as much as possible. There are correlations between this simple act of family members eating together and more beneficial behaviors later during teen years. Also, children who eat with the entire family tend to have better knowledge of good diet as well as healthier eating habits. We do understand that this may be hard on all people due to schedules, but it is worth trying to do this as much as possible. The benefits can still be seen even if only done a few times per week.

If you are at a loss about where to begin – then begin with your own self and start reading solid info about the subject. There is a wealth of information available, and it is really not hard to find on the net. Then you will be in a place to pass your knowledge onto your children. What you show them about proper nutrition can have a lasting and positive impact for the rest of their life.

Ideally it is clear that you can use these quick ideas when you have a use for them.

Not everything you find about healthy eating will be helpful all the time, and that is where your good groundwork will make a difference. There is all types of good and not so good information on the net. Although we do feel most content writers have totally genuine goals when they write. You should also keep the subsequent in mind because it will make a huge distinction for you.

There is much more available as you will discover in just a moment. There is a tremendous amount to know about healthy eating, and that is the reason why we have saved some very juicy details for you. It is incredibly easy to overlook the most valuable information because it is spread out all over the web.

It is just that people make honest mistakes because they are misinformed, but we can help you avoid that pitfall, altogether. We only wanted to give you a taste of what can be discovered on this subject.

You can simply spend weeks researching healthy eating and still not include all the ground work. This is just like a lot of other areas in which you can have a true edge when you possess the right kind of information. A lot of people see the mountains of info online and they get intimidated very quickly.

The above is only a modest slice from the overall as it concerns  healthy eating.

There  is related information in addition to more in-depth understanding on this important subject. There is just too much to cover in this short informational essay, and we transition into more deeper treatment in a minute. You will be able to judge your particular needs as you examine this deeper treatment on this subject.

One thing you may find quite a surprise is the depth and breadth of all there is regarding healthy eating. A lot of people are when they get down to reading through about it. {Truly, what we have provided you here, today, is by no means the end of the learning process.} We have covered several important points that we know will have a direct impact in many ways.

These are highly effective points, to be sure, and you can see excellent results as well. It would be mistaken to ever have the idea that the story ends right here, though. There is much more that can seriously produce the kind of outcomes anyone would want. Additionally you can gain a considerable advantage if you follow the proven steps and approaches in the following discussion.

Popularity: 1% [?]

Technorati Tags: health, prescription medicine, weight loss

Do you want to change the world? You can do it by taking steps to make your life “greener.” By reducing your carbon footprint you can lessen your impact on the Earth and help to restore the environment.

Lately, expectant mothers are incorporating their green sensibility into their labor and delivery experience. If you would like to have a “green birth,” here are some tips.

First of all you can skip the hospital experience all together. Some women prefer the all-natural experience of giving birth at home with a midwife. Midwives have been used to delivery babies for centuries. They have medical training and offer support during labor. You could also opt to have a registered nurse who is trained as a midwife. They are educated and many people have safe deliveries using a midwife.

Another option is to hire a doula. Doulas are people trained to provide emotional support during labor. Studies have shown that mothers who use a doula are less likely to need medications or Cesareans. They reduced the rate by 50%. If you can’t find a doula in your community you can select a family member or friend to be your labor support person.

Some mother’s looking for a more natural experience in labor practiced mind-relaxing techniques. You can start training our mind months before labor begins. This is helpful because your mind and body are linked so closely. You’ll find that the more tense you are the more your muscles will feel it. Fortunately, there are programs that teach you how to relax such as hypnosis for childbirth, pre-natal yoga, visualization, and meditation. They all work to relax you and make labor more bearable.

Make relaxation efforts part of your daily routine. You’ll be pleased with the positive effect it brings. The earlier you start the more impact it will have when you begin your delivery. Relaxation methods have been known to make for healthier pregnancies, as well. They were found to lower stress and help the body process pain better.

Try thinking of your labor as an extension of your green living efforts. It can be your way of promoting natural methods to completing your labor and delivery.

Your body can be considered your natural resource and the way you choose to deliver your baby can impact the environment in the greenest way possible.

See more of this writer’s writing about things like the get the best grades reviews and the lottery black book.

Popularity: 2% [?]

Technorati Tags: advice, babies, baby, family, goal setting, happiness, health, kids, marriage, motivational, parenting, reference, self help, teens, women

Have you ever encountered a gift registry? present registries began so that people could buy a newly married bride and groom co-ordinated presents.

For example, if a couple had set their hearts on an elite, and therefore expensive, set of porcelain crockery with a particular unusual motif or pattern, or if they wanted a costly set of glasses, they could register their wishes in a department store and people could go there to buy what they would like to give knowing that everybody else’s gifts will be in the same set.

That is a fairly good idea, although it is taking wedding gifts into a different orbit from tea towels, a teas maid or a toaster. This idea has now gone a few stages further. You can now simply maintain a wish list in a department store for all the gift-giving holidays during the year.

So now, when someone’s birthday is coming up, you can go down to the store, look up the lucky recipient’s name and see what they would like.

Numerous people are uncomfortable with this way of ‘asking’ for a present, but numerous like it too. Amazon has long encouraged its members to post a wish list so that friends and family can buy a present that will be appreciated and not just put in the back of a cupboard or on auction on eBay as soon as possible.

Baby registries are the latest spin-off of bridal registries. When a couple knows that a baby is on the way, they can start dreaming up presents for it and resister them on the store’s website for people to buy for the baby shower.

One of the most well-liked gifts for a newborn baby is bedding for the crib and just about the most well-liked baby bedding of all time is Beatrix Potter cot bedding. Beatrix Potter cot bedding features pictures of the animals to be discovered in the books of Beatrix Potter stories about rabbits, foxes and other animals.

Beatrix Potter crib bedding provides a great theme for children’s bedrooms. It comes in many colours, styles and qualities, but the most popular style is yellow cotton. You can get entirely co-ordinated sets of bedding which may include a pillow case, a duvet cover and a bottom sheet.

As the baby gets older, you can replace the cot bedding with full size bedding in exactly the same style. Most of this bedding is manufactured of cotton, but you can also find it in wool and chenille. If you would like to theme the whole bedroom, you will find it straightforward to get hold of Beatrix Potter wall paper, Peter Cottontail pyjamas, Peter Cottontail bed socks, bootees, socks, slippers and bonnet.

As the child gets even older there are the books themselves, which will bring to life the characters that your child has known for years on its Beatrix Potter crib bedding and bedroom theme.

Owen Jones, the author of this article, writes on a variety of topics, but is now involved with Personalized Throw Blankets. If you want to know more, please visit our website at Woollen Blankets.

Popularity: 1% [?]

Technorati Tags: accessories, baby, Baby, beatrix potter, bed, bedding, bedroom, crafts, discount, family, health, other, safety, toddlers

Once the hard work of delivering a baby is over and done with the next hard work that a new parent is in for is taking proper care of it. It is a very demanding task and if a parent is not fully prepared for what lies ahead then they will be easily overwhelmed.

There have been instances of new parents losing their minds to depression and anxiety just because they were not prepared and the sleep deprivation drove them over the edge. Read over the following tips and you will be able to take out some of the pressure that comes with taking care of your baby.

Feeding is the number one task that you will have to be carrying out on a regular once you get the baby home. With this task, you have the choice of whether you will be breastfeeding the baby or you will be letting the baby get its milk through a bottle.

As a norm, you should breastfeed your baby after every two or three hours go by. Before you begin however it is highly recommended that you ask your doctor which is the best way to hold the baby.

If your option was to feed from the bottle you will still need to know the proper way to hold the baby during the feeding. This way you will make sure the little baby does not drink too much milk and even better, you will still nurture that parent bond between you and the baby.

One cannot claim to be taking good care of their baby if they are not bathing it. The first thing to do when you want to begin bathing your baby is to make sure there is no cold draught from your windows.

Make sure that all the items you need for the bathing process are at arm’s length before you begin bathing the baby so that you do not leave the baby alone while you go off looking for a towel for example.

As for the bathing water, the temperature has to be lukewarm so that you do not burn or give the baby a cold. Use your elbow to check its temperature as it is more sensitive than using your finger. Make sure to handle the umbilical cord with great care until it is healed. Do not keep getting it wet or covering it in diaper.

Enjoy more of this author’s articles regarding topics including golf gps comparison and winter golf gloves.

Popularity: 1% [?]

Technorati Tags: advice, babies, baby, family, goal setting, happiness, health, kids, marriage, motivational, parenting, reference, self help, teens, women

The delivery of your new baby can prompt you to make several changes in the appearance of your home in order for the baby to fit in perfectly. You have to make sure all the harmful gadgets that can damage the life of our child are thrown or even kept far away.

It’s very absurd that those things you consider less harmful are the ones which can cause a negative effect on the health of your child.

Most caretakers are always so protective of their child’s food, clothes and other playing toys. They have to make sure that these things won’t do anything to injure their baby. It’s never a wise choice to put your concentration on these factors because many more gadgets in the house can also be harmful.

In your home, there are very many objects that might turn out to be hazardous to the kid. For instance; dye and bleaches might sprinkle on any other substance in the house yet the baby will be using it for some purpose, in most cases, the bed sheets.

In addition to that, in the plastic bottles, you will get to know that they contain phthalates, the latex rubber nipples on them have nitrosamines while the diapers possess sodium polacrylate.Aren’t you surprised that the tools that are useful to the baby are the deadliest?

All these substances can have effects on the baby’s health. The hormones in their body can be destroyed by phthalates while the diapers have some allergic content called polyacrylate.

Before you can purchase any baby product, take time and go through the information concerning the product because the health of your baby may be put at stake if no action is taken. You want to make 100% sure that the product you are buying is what you want to have around your child. If you have any sort of doubt, it is probably better to just not even deal with it.

The only way you can get rid of all these chemicals is by choosing other substances that can’t cause any damage. A glass can be used to feed the baby in the place of plastic bottles.

Get more articles penned by this author regarding topics like Article Marketing Robot review and CB Traffic Warrior review.

Popularity: 1% [?]

Technorati Tags: babies, baby, business, education, family, happiness, health, home, medicine, parenting, products, reviews, safety, science, shopping

Eating During Pregnancy

Eating for two can be a challenge, especially when you are experiencing morning sickness during pregnancy. Most women feel its symptoms when they reach their 6th week. Nausea and vomiting is common in the first trimester, but will start to subside during the 12th week of pregnancy. Nevertheless, it is important to eat well while you are pregnant. Carrying a baby requires you to eat more nutritious food. It is important to eat well-balanced meals, in order to supply your baby with essential nutrients.

Dieting should definitely be avoided, as this can harm you and your baby as well. Its easy to keep your weight down without having to sacrifice nutrition. Refrain from eating sugary snacks and fatty food. These are full of empty calories that do nothing except pack on more pounds. Be sure to consult your doctor if you want to go on a diet. Never take dietary supplements without a doctors advice.

There are no strict rules for eating while you are pregnant. Though, there are a few items that you need to look out for. Refrain from eating raw eggs. Raw eggs can be found in homemade mayonnaise and salad dressing. If you really need to have these food items, make sure to buy commercially-made ones from a trusted seller. Unpasteurized eggs can cause salmonella poisoning, which is dangerous for you and your child. Cooking them slightly might kill salmonella.

Coliform bacteria and salmonella are present in raw and undercooked meat. Therefore, raw seafood and beef should be avoided when you are pregnant. Cook seafood and beef thoroughly before serving. Shellfish should be avoided, especially if theres a red tide advisory. Well-cooked shellfish can still be contaminated with algae-borne infection, which can be fatal when passed on to our body.

Listeria is a type of bacteria that is present in unpasteurized milk. It is also found in some types of soft cheeses. Refrain from eating brie, feta, gorgonzola, Roquefort and camembert cheeses while you are pregnant. Mexican cheeses, like queso blanco and queso fresco should be avoided as well. Choose pasteurized milk when buying from the grocery store. Listeria infection can be dangerous, especially when it enters the placenta and causes blood poisoning. It can cause fetal infection and even death.

Choose carefully when buying freshwater fish. Those bought in grocery stores are generally safe to consume. However, some local fishing lakes may be contaminated with polychlorinated biphenyls. Be on the lookout for health advisories on unsafe fishing areas, and avoid eating fish that are caught in these waters. Contact the Environmental Protection Agency for more information on unsafe fishing areas. Salmon, trout, striped bass, bluefish and pike are common carriers of chemicals from industrial pollutants.

Alcohol consumption has been shown to cause Fetal Alcohol Syndrome, which may interfere with mental and physical development. Babies who are born with this ailment have a lower birth weight and some physical deformities. Mild mental retardation, diminished performance and abnormal facial features are common characteristics. Hence, it goes without saying that you should stay away from alcohol during pregnancy.

Doc. No:11046789drfvlult

Colby is the loving parent of two kids and loves writing about situations parents are usually faced with. Check out his JoJo Designs Bumble Bee collection or his JoJo Designs Pink and Purple Butterfly Sets or these Cowgirl Crib Bedding themes.

Popularity: 1% [?]

Technorati Tags: diet, health, Pregnancy